Month: October 2023

Navigating Comfort, Discomfort, Panic and freeze, fight, or flight zones: I. Exploring Your Comfort Zone: Finding Stability Amidst Familiarity In the vast expanse of personal growth, picture yourself standing within the calming boundaries of a green circle. This is your comfort zone, where you find peace, routine, and familiarity. Here, life feels stable, and you […]